First things first, can we just go ahead and put to rest all the stigma that comes with counseling? It’s truly just nonsense. We don’t shame our children for needing to go to school to get educated, we don’t shame the person with a broken leg who goes to the orthopedic, nor do we shame the person on the side of the road who calls a mechanic.  As far as we’re concerned, people who seek help for areas where they’re not the expert and they need some help, are people full of wisdom. You’re not failing if you need help, it’s actually the opposite. You choose failure when you need help and DON’T get it. Seeking help is what successful people do!

Ok, can someone slide this soap box out of the way now, I’m done?!

Now that that is cleared up, here are just a few signs that your marriage could benefit from some counseling:

You have a lack of satisfaction. Did you know on average a couple will struggle in their marriage for 6 years before they seek help? Yikes! Don’t be that couple. If you’re living as roommates, rarely have conversations, or have a life focused entirely on the kids, this is NOT a fulfilling marriage and you shouldn’t be settling for it. There’s hope and fulfillment for BOTH of you to be found. 

Another big clue you might need some help is if divorce has been brought up, especially if either of you already come from a broken home. You have an enemy who is after your marriage and would want nothing more than to keep a painful legacy of division going in your family (see John 10:10). Don’t allow any thoughts about divorce to take root.

You also don’t want to let stress, trauma, or difficult situations take you down. Those things that creep into your marriage that are often beyond your control can wreak havoc over time if left unattended. This is a great time to hit pause, get some guidance, and quickly get back on the road to a healthy marriage.

Finally, the more obvious one, if there is any form of addiction. We live in a time where pornography and alcohol have become very popular coping mechanisms. The most common reason they are both turned to, aside from early exposure or something that was already brought into the marriage, is stress. They both provide quick relief and avoidance. Short term fixes with long term loss for your marriage and the spouse who is struggling. If addiction has entered your marriage, even if you have to go alone, get the help. Let a professional help guide you through this season of struggle.

If you want to hear from us a bit more and learn 4 more reasons that might mean you need some help, go check out our video on 8 Ways to Identify if Your Marriage Needs Counseling.