5 Ways to Boost your Marriage

5 Ways to Boost your Marriage

Many years ago, when I was a stay at home mom raising three little girls, it was safe to say that I was tired, busy and distracted. At the end of the day when my husband came home it was game on! You know the game, it’s called “Tag! You’re it!”

Let’s just say that one of us liked to play more than the other.

The problem was that I was drained, but the bigger problem was that my husband was, too. Truthfully, it’s not uncommon for couples to get into the “let me tell you why my job is harder” battle. But really, you’re both entitled to claim hard work, so that battle is very unnecessary.

Those were hard days during our marriage because we were both pouring out into other areas and people so much that we barely had anything left for one another. We were also silly to think that it would all be miraculously better once the girls got bigger. Ha, jokes on us. In married life, the red carpet of time and energy is never rolled out for you.

BUT—that’s okay, because we all have brief moments and even those brief moments add up. In fact, any investment you make in your marriage pays back in dividends. 

Here are some sure-fire ways to give your marriage the boost that it needs.

5 things you can do to re-connect in your marriage

1. Talk to your spouse. 

Greet them when you see each other again after time apart. Ask open ended questions about their day. Ask them about their highs or lows of the day. Give them a chance to share and vent to you. Let them know you’re interested in hearing from them.

2. Enjoy something pleasurable together

No, not that—but also, yes, that. It’s just not what I’m talking about right now. I’m talking about sitting down and sharing some dessert, playing a quick game, drinking some tea on the porch together, or watching a half hour comedy. Take small pockets of time and find some fun.

3. Set your mind on them.

You may not have an abundance of time, but you have 10 minutes a day. Take a moment and spend those minutes intentionally thinking about your spouse. What is it you love about them, what are thing as you want to do in the future with them? Remember what your dreams and goals are as a couple. Thoughts are powerful, make sure you’re using some of them on your spouse. 

4. Be sacrificial. 

Jesus could have modeled love for us any way he wanted, however, the path God chose was through sacrifice. His sacrifice on the cross is what declared His love for us. The least we can do in our marriage for the one He gave us is to give them our time, our patience, and some extra above and beyond effort by doing something that can make their day, their tasks, their stress a little bit lighter.   

5. Be attentive to their needs.

We know you have needs as a spouse too, but what we also know is that your needs are more likely to get met when you’re willing to meet your spouse’s needs. Now, that’s not the reason to pay attention to their needs, it’s just a good byproduct of doing so. 

Lean in and ask your spouse if they need anything. Ask them how they’re feeling, if they’re ok or if they have any stressors going on. Everyone wants to be checked in on and cared about. 

Ultimately, your marriage will go through hills and valleys seasons, and that’s just the reality of life. If you’re ready to really start boosting your marriage go get our free 10 Day, Just Because I Love You Challenge.

4 Ways to Know if Your Marriage Needs Counseling

4 Ways to Know if Your Marriage Needs Counseling

First things first, can we just go ahead and put to rest all the stigma that comes with counseling? It’s truly just nonsense. We don’t shame our children for needing to go to school to get educated, we don’t shame the person with a broken leg who goes to the orthopedic, nor do we shame the person on the side of the road who calls a mechanic.  As far as we’re concerned, people who seek help for areas where they’re not the expert and they need some help, are people full of wisdom. You’re not failing if you need help, it’s actually the opposite. You choose failure when you need help and DON’T get it. Seeking help is what successful people do!

Ok, can someone slide this soap box out of the way now, I’m done?!

Now that that is cleared up, here are just a few signs that your marriage could benefit from some counseling:

You have a lack of satisfaction. Did you know on average a couple will struggle in their marriage for 6 years before they seek help? Yikes! Don’t be that couple. If you’re living as roommates, rarely have conversations, or have a life focused entirely on the kids, this is NOT a fulfilling marriage and you shouldn’t be settling for it. There’s hope and fulfillment for BOTH of you to be found. 

Another big clue you might need some help is if divorce has been brought up, especially if either of you already come from a broken home. You have an enemy who is after your marriage and would want nothing more than to keep a painful legacy of division going in your family (see John 10:10). Don’t allow any thoughts about divorce to take root.

You also don’t want to let stress, trauma, or difficult situations take you down. Those things that creep into your marriage that are often beyond your control can wreak havoc over time if left unattended. This is a great time to hit pause, get some guidance, and quickly get back on the road to a healthy marriage.

Finally, the more obvious one, if there is any form of addiction. We live in a time where pornography and alcohol have become very popular coping mechanisms. The most common reason they are both turned to, aside from early exposure or something that was already brought into the marriage, is stress. They both provide quick relief and avoidance. Short term fixes with long term loss for your marriage and the spouse who is struggling. If addiction has entered your marriage, even if you have to go alone, get the help. Let a professional help guide you through this season of struggle.

If you want to hear from us a bit more and learn 4 more reasons that might mean you need some help, go check out our video on 8 Ways to Identify if Your Marriage Needs Counseling.

How to Make Use of the Pause

How to Make Use of the Pause

For quite some time now, our society has been all about the hustle. We’ve been running ourselves ragged trying to achieve more, get more, and of course all while we stay in control of our lives. But what if that’s never been what life was supposed to be about? What if is all we’ve done is just indeed run ourselves ragged?

If we’re honest, I think we’re all feeling this fatigue, and even though a contagious virus is not how most of us would choose to pause, some of us have been craving it for quite some time.

But now that we’re here, what do we do with it? How do we slow down and make use of it when we’ve been so trained to constantly run?

Our first step is to RE-ENGAGE. We must re-engage with what is important. What is it that you’ve lost touch with amidst all the hustling? When’s the last time you’ve thought about your priorities in life? Are they making it to the top of your list on a daily basis?

Let’s see…

Here are some questions to ask yourself to make sure you’re pausing well…

Does your relationship with God look as it should? Have you been making time to pray, to be in His Word? This is a foundational part of a purposeful day and a purposeful life. Taking time pausing to ask the Father what He has for you on any given day. Allowing Him to align your priorities; taking the time to sit with him, to converse, to listen, to simply pause. This is always priority number one, and when we miss it, we usually can tell.

What does time with your spouse and your family look like? How long have they just been getting the scraps? When’s the last time you had a conversation together about anything other than the kids or the running of the household… or, about how exhausted you are?

It’s time for a change. Use this pause to re-engage your family. Pull out that devotional that you’ve attempted to do 100 times. If you don’t have one, we’ve got a great one for you HERE. Get talking with one another. Play a game with the kids, have a family dinner where you actually have conversations without heads angled down into a phone. Put some new phone free rules into place.

Engage one another. 

Prioritize your family.

Lastly, how have you been investing in the lives of others? Who is that friend you’ve been meaning to check in on? I personally have a friend who has written me a card with a note and a prayer in it every week for almost a year now. That friend has been a lifeline for me. Are you being that friend? Maybe now you can actually take the time to sit down and write a letter to someone. Maybe someone needs a call, a gift card, or just some contact letting them know you’re there, you’re praying, and you see them.

God always wants us loving others well, and yet our busyness never seems to allow time for that. But now, now we have the time.

It’s time for us to USE THE PAUSE and RE-ENGAGE.

Let’s slow it all down together. Align with God and His priorities…Love Him and love others (Matthew 22:37-39). Let’s take God at His Word and “consider it pure joy when we face trials” (James 1:2-4) because let’s face it, sometimes those trials bring us exactly what we’ve been needing the whole time. Let’s use this difficult time as an opportunity to create some good.

BONUS INFO : In addition, now is a great time to evaluate your greatest stressors to help you identify more areas to address that can help make your life better.

  • How are your finances, if this situation is making you feel vulnerable, is there something you need to change?
  • How is your physical health? Is your body feeling the strain of the stress?
  • What is it you’re afraid of running out of? Why? Are you panicked? Ask yourself why.
  • Are any fears you need to deal with being identified? Now that they’re on the table, it’s time to address them.

Here’s to moving forward, linking arms and making purpose of the pause together! It’s time to grow!

5 Reasons to Focus on Yourself in a Struggling Marriage

5 Reasons to Focus on Yourself in a Struggling Marriage

Let’s just get right down to it–marriage is hard. Fortunately, it can also be blissful, filled with love, and one of the most gratifying relationships in your life. But, then again, it’s still hard. The worst thing is, we often make it that way ourselves. We enter into this thing called marriage with these great expectations; we expect the “feelings” of love to always be present, and we expect that our spouse will always meet all of our needs and make us never want for anything again. We have found our soul mate  and they will complete us. I mean, what could possibly go wrong with that theory? Pure bliss. 

Well, if you’ve been married for even a short time, I’m sure you quickly realized how flawed this belief system is, and you’ve probably also noticed how flawed your spouse is too. What you probably don’t notice however, is how flawed YOU are. I know, OUCH! Sorry about that one (well, sort of). Don’t worry, the pain is purposeful, keep reading…

If you’re struggling in your marriage, or even if you’re not, it is crucial that you pay attention to yourself first. Let me tell you the 5 reasons why.

1) Looking at and evaluating yourself first increases your humility.

So, what’s the big deal about that? For starters, humility shows your spouse you are willing to bear with them in love (Eph 4:2). Humility lets your spouse know they are important, and that you are willing to sacrifice for them (Phil 2:3). Humility comes with wisdom, (Prov 11:2) and it increases harmony in your relationships (Rom 12:16). Most importantly, humility offers honor to God, and shows that you are willing to trust Him IN and WITH your marriage (Prov 22:4).

2)  Focusing on yourself will help you become a better person.

Even if your spouse never does correct their own behavior or take ownership of their part of the problem, you can still become a better person. You will never regret working on yourself. Go ahead and take an honest look at yourself, your behaviors, your words, and your thoughts. Ask yourself what you are contributing to the problem, and then pray about it. Ask for God’s guidance, and then get to work on those things. If you begin to change for the better, it’s almost guaranteed that your spouse will take notice, and perhaps even be inspired by you to start changing themselves.

3) It shows your spouse grace, and who doesn’t love that?

If your spouse has an annoying habit or a poor behavior they struggle with, it’s likely that other people have pointed it out to them already (mom and dad may have for years!). You pointing it out for the hundredth time is not going to be the magic number where they receive an aha moment and suddenly change. It’s also likely that your spouse already hates this habit or behavior themselves, but, for whatever reason, struggles to let it go or, perhaps is afraid to. Your grace could be the very safety that they need to come to you or to the Lord for help with it. Focusing on you allows quiet time from all of the fighting and permits grace to enter in. Extending the grace that God gave you to your spouse, is after all, God’s design (1 Pet 4:10).

4) It helps you set boundaries.

When you focus on yourself, you decide what is acceptable and what is not. Perhaps, if your spouse is involved in an affair, an addictive behavior, or even speaks to you inappropriately, that is not the best time to extend grace, but nor is it the time to blow up. Instead, it is the time to decide if those behaviors are okay with you or not, and then set boundaries or make appropriate next steps. You have to focus on yourself in order to do this, or else you will continuously respond out of your emotions and keep all the focus on them, and in turn get absolutely nowhere. Even the worst case scenarios can be healed when handled correctly AND when repentance is present (<< This is a MUST!). Sometimes, focusing on yourself means you have to quit acting like a doormat. This might be the area where professional or pastoral help is needed. If it is, GET IT!

5)  It helps you to know that YOU CAN’T CONTROL YOUR SPOUSE.

Quit trying to fix someone else, it is not your job, and, if you’re reading this, it’s likely that you already know you’re not any good at it! Just work on you, and leave room for God to work on them. You can only control your responses. You can’t control what others do, say or feel. Remember though, you can put up boundaries, but ultimately, the only person you can change is yourself!

The final word is this, no matter what troubles are brewing in your marriage or what problems are already there, your marriage is never without hope. Before you throw in the towel, do it some justice, and get the help you need before it’s too late. Don’t let problems linger, address them before they take root and start growing. 

Here’s to Enjoying the Journey!