On the podcast –
How to Build a Marriage That Keeps Getting Better
7 Science-Backed Habits of Couples Who Stay in Love (And the Bible Explained Them First)
Can couples really stay deeply in love after 20 or 30 years of marriage?
According to neuroscience… and more importantly, God, the answer is yes.
In this episode, Chris and Jamie explore fascinating research on couples who have remained happily married for decades.
The not-so surprising part is every one of these habits reflect principles God has already given us in Scripture.
Drawing from their own 32-year marriage, Chris and Jamie honestly discuss where they’ve succeeded, where they’ve struggled, and how intentionally living out biblical principles has transformed their relationship over time.
In this episode you’ll discover:
• Why novelty strengthens connection
• The importance of daily physical touch
• How shared rituals create emotional safety
• Why gratitude changes your marriage
• The power of staying curious about your spouse
• Why eye contact and presence matter more than ever
• How growing together strengthens lifelong love
If you’ve ever wondered whether it’s possible to stay deeply in love after decades of marriage, this episode offers both hope and practical direction.
God’s design for marriage has always worked. Science is simply catching up with these.
00:00 Love That Lasts
00:33 Science Behind Long Love
02:49 Faith And Neuroscience
04:33 Seven Principles Setup
04:53 Seek Novelty Together
09:11 Our Adventure Examples
13:27 Daily Physical Touch
19:40 Touch When Touched Out
21:27 Protect Shared Rituals
22:01 Rhythms And Security
22:24 Biblical Patterns Vs Algorithms
23:26 Shared Bedtime Ritual
24:36 Weekly Check In And Prayer
26:18 Express Gratitude Often
30:12 Curiosity Builds Connection
36:38 Eye Contact Full Presence
40:08 Grow Together In Faith
44:02 Prayer And Practical Handout
Listen to the SING App as discussed on the program – https://sing.theworshipinitiative.com/
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Resources
🌐 Expedition Marriage Counseling & Coaching: https://expeditionmarriage.org/marriage
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*Disclaimer: The information discussed here is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
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