On the podcast –
Your Health Is Worship: Why God Cares About Your Health as a Couple More Than You Think
Holy Health – Why Caring for Your Body Is an Act of Worship
What if your health as a couple is more spiritual than you ever realized?
In this powerful conversation, Chris and Jamie sit down with former NHL strength coach and Holy Health author Justin Roethlingshoefer to explore why caring for your body is much deeper than just appearance.
Justin shares his incredible personal journey through obesity, anorexia, addiction, burnout, and serious health diagnoses before discovering a completely different way of viewing health through Scripture.
Together, they discuss why so many Christians are surviving instead of flourishing, how modern science continues to confirm biblical truth, and why God designed our bodies with incredible intentionality.
In this episode you’ll discover:
• Why science and Scripture work together instead of competing
• How the enemy slowly distracts, discourages, and depletes believers
• Why identity always comes before habits
• The importance of rhythms over rigid routines
• How healthy marriages begin with healthy individuals
• Why boundaries, rest, and sleep are spiritual disciplines
• How caring for your body becomes an act of worship
If you’ve ever felt exhausted, overwhelmed, discouraged, or disconnected, this conversation will remind you that God didn’t create you merely to function. He created you to truly flourish.
Learn more about Justin and Holy Health:
Amazon affiliate: https://a.co/d/0haUWrBu
Follow Justin on Social media:
https://www.instagram.com/justinroeth?igsh=MTN4NGhtYzh2NmoyYg==
https://www.instagram.com/weareholyhealth?igsh=b3Z2bzBjZGNubGVq
00:00 Meet Justin Roethlingshoefer
01:17 From Extremes to Healing
06:15 Science Meets Scripture
08:09 Living Sacrifice Mindset
11:00 Church Health Crisis
15:22 Enemy Playbook Seven Ds
21:48 Genesis Design Rhythms
26:33 Depletion and Identity
31:41 Values Language Shift
34:50 Stop Saying I Cant
35:19 Cold Pool Integrity Test
37:21 Confidence Through Habits
39:58 Words Shape Identity
41:34 Couples Build Holy Rhythms
42:10 Compromise Cascade Explained
44:47 Marriage Alignment Examples
50:16 Men Discouragement Reset
55:04 Women Boundaries Refill
59:05 Book Launch And Bonuses
01:01:06 Gods Fingerprints In Body
01:04:36 Holy Health 40 And Academy
01:06:50 Final Blessing And Sendoff
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*Disclaimer: The information discussed here is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
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