On the podcast –
In this episode, we’re joined by Dr. Christine Baker, a trauma specialist and somatic therapist, to discuss the impact of betrayal trauma on the nervous system. Betrayal can leave us feeling broken and stuck in patterns of fear and hypervigilance, but understanding how our nervous systems respond is the first step toward healing.
Dr. Baker explains the science behind these responses and offers practical strategies to calm and restore the nervous system, helping you move from survival mode to a place of peace. Whether you’re dealing with betrayal or supporting someone who is, this conversation provides the tools and insights needed to begin the journey toward healing and renewal.
FANOS Couples Check-in: https://expeditionmarriage.org/wp-content/uploads/2024/09/FANOS-Couples-Check-In.pdf
DISCOUNT ➡️ Join Dr. Baker’s Somatic Wellness Collective: Somatic Wellness Collective for $20 off using our code EXPEDITIONPOD– http://somatic-wellness-collective.teachable.com/p/somatic-wellness-collective
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*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
*Disclaimer: The information discussed in this podcast is meant for entertainment purposes and is not meant to replace counseling or working with a trained healthcare professional.
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