If you’re a mom and Christmas is coming, then you know the feeling I’m about to describe, it doesn’t really have a name, but it lies somewhere in the middle of high hopes and excitement to complete dread and overwhelm.
Do you know why that is? Well, the stats and polls tell us that a good majority of moms and wives feel like the entire burden of the holidays falls on them. While Christmas is an exciting time and there is a lot of fun involved, it doesn’t take long before you realize that all that fun must be organized by someone, and let’s be real Momma, that someone is usually you.
All that planning, driving around, gift buying, meal prepping, and you name it, can drive even the sanest of moms a little nutso, so don’t you feel bad. It’s not just you! Moms everywhere are standing in exhausted unity!
If you want to unload some of that stress this Christmas, here are 5 sure fire ways you can do that.
5 Ways to De-Stress this Christmas
Don’t focus on the details—I don’t know when we got to the place where we felt that less than perfect is a failure. It indeed is not. In fact, do you know what less than perfect really is? It’s DONE. Yep, it’s just done. This is the year of good enough. Let go of the perfect menu, the perfect décor, and best teacher’s gifts. While you’re at it, go ahead and allow your house to be clean enough too. It’s fine Momma, it really is.
Stay in the moment—Sticking with the spirit of good enough, set aside the desire to have those Instagrammable perfect pictures. By putting your phone down and not capturing every moment you will stay connected to your family a lot more. You also won’t have to hear the grumbles from your kids about all those poses. Fill your mind and heart with memories, instead of your phone with images. Screen shot this Christmas in your mind. It will actually stick around a lot longer that way.
Ask for help—This is a hard one and I get it. You already might be thinking, “No one will do it like me”—but remember, we’re letting go of perfect, or you might think “It’s easier to just do it myself”—spoiler alert..if you never train anyone to help you now, they never will. Let it be harder this time so it can be easier in the future. You work hard and do A LOT, ask for the help, be specific with what you need. You deserve it.
Take a pass—I am giving you my permission
now to say no to sending out the Christmas cards with professional pics, no to accepting every party invitation you get, and here’s a big one, even saying no to traveling to see family this year! If you need some help with that one, we’ve got a great podcast episode for you on Boundaries During the Holdiays.
Focus on Jesus—He is the Prince of Peace after all, the reason to celebrate. It will defeat the entire purpose of the season if you miss Him. Make the time to slow down and let go of some expectations that friends, family and YOU have on yourself. It’s time to focus and give Him the praise He deserves, and I can assure you, your heart will be flooded with peace.
Here’s to a stress free Christmas!